Tomato-Topped Chicken Recipe
Recipe By Taste Of Home
Tomato slices and basil give garden-fresh flavor to this moist, tender chicken from Ruth Andrewson of Leavenworth, Washington. "I keep a resealable bag of individually frozen chicken breasts in my freezer, so it's easy to take out just two for this recipe," she notes.
3.7
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato-Topped Chicken Recipe
- 1 Boneless skinless chicken breast halves
- 1/4 cup Fat free italian salad dressing, divided
- 2 inch Slices tomato, 1/4 thick
- 2 teaspoon Seasoned bread crumbs
- 1/2 teaspoon Minced fresh basil or 1/4 dried basil
- 1/2 teaspoon Grated Parmesan Cheese
Nutrition
value
value
82
calories per serving
1 g Fat4 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein4g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium92mg
- Iron< 1mg
- Vitamin A242mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus79mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home