1/4 Large avocado, quartered, pitted, peeled, and sliced
5 gram Snow pea sprouts, bottoms trimmed
Nutrition value
197
calories per serving
7 g Fat8 g Protein28 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
28g
Fiber
10g
MacroNutrients
Carbs
28g
Protein
8g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
305mg
Iron
5mg
Vitamin A
776mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
177mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment