Tomato-Tofu Salad With Creamy Ginger Dressing Recipe

Recipe By Taste

For japanese with a twist, try this delicious tofu salad.

4.5
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10minstotal
10minsPrep
10m.total
10m.Prep
Tomato-Tofu Salad With Creamy Ginger Dressing
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Ingredients for Tomato-Tofu Salad With Creamy Ginger Dressing Recipe

  • 1/4 Sheet nori
  • 3/4 tablespoon Toasted sesame seeds, divided
  • 0.08 cup Mayonnaise
  • 0.06 cup Rice vinegar
  • 3/4 tablespoon Finely chopped, peeled fresh ginger
  • 1/4 tablespoon Tamari or soy sauce
  • 1/2 teaspoon Mirin
  • 0.38 teaspoon Sugar
  • 75 gram Silken firm tofu
  • 1/2 Lebanese cucumbers, thinly sliced
  • 1/2 Truss tomatoes, thinly sliced
  • 1/4 Large avocado, quartered, pitted, peeled, and sliced
  • 5 gram Snow pea sprouts, bottoms trimmed
Nutrition
value
197
calories per serving
7 g Fat8 g Protein28 g Carbs10 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    28g
  • Fiber
    10g

MacroNutrients

  • Carbs
    28g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    5mg
  • Vitamin A
    776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    177mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste