Thakkali Thokku Recipe
Recipe By Veg Recipes of India
Tomato thokku tecipe a south indian style tomato pickle.
4.7
13 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thakkali Thokku Recipe
- 1.50 Medium to large ripe red tomatoes
- 1/2 teaspoon Tamarind, seeds removed
- 1/4 inch Ginger chopped
- 1/2 teaspoon Urad dal
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Cumin seeds
- 1/2 Red chili
- 5-6 Curry leaves, chopped or whole
- 1/4 teaspoon Turmeric powder
- 0.13 teaspoon Chili powder
- 1/2 pinch Asafoetida
- 1 tablespoon Oil
Nutrition
value
value
213
calories per serving
16 g Fat6 g Protein11 g Carbs12 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs11g
- Fiber12g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber12g
Fats
- Fat16g
Vitamins & Minerals
- Calcium272mg
- Iron5mg
- Vitamin A4763mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India