Its a burmese baigan rice, its really very healthy and easy to make, even kids love this biriyani very much. My grand ma teaches this baigan biriyani recipe i want to do something innovative so i add tomato stuffed, this is my grandma_recipe.
Ingredients for Tomato Stuffed Burmese Baigan Biriyani Recipe
3/4 teaspoon Oil
1/2 Brinji leaves
1/2 Star anise ,flower
1/2 ginger cubes
1 Garlic Cloves
1/2 Onion
1/4 Tomato
1 Green chillies
0.13 bunch Mint leaves
1.50 Brinjal
As required Salt
3/4 teaspoon Yogurt
1/4 teaspoon cumin powder
1/4 cup coconut milk
As required Kasakasa and cashew
As required Recipe for home made biriyani powder
1.50 Brinji leaves
1 Star anise
0.13 teaspoon Cloves
3/4 teaspoon coriander seeds
1.75 Dry chillies
As required Roast the given ingredients without oil, mix well together .., sit for few min, Grind the roasted ingredients Finely like powder
Nutrition value
233
calories per serving
20 g Fat4 g Protein9 g Carbs11 g FiberOther
Current Totals
Fat
20g
Protein
4g
Carbs
9g
Fiber
11g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
11g
Fats
Fat
20g
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
982mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
3mg
Phosphorus
78mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment