Tomato Spring Onion Paratha Recipe

Name: Tomato Spring Onion Paratha Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tomato Spring Onion Paratha is a delicious Indian recipe served as a Breakfast.

3.8

27 Rating -

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40minstotal

40m.total

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Ingredients for Tomato Spring Onion Paratha Recipe

3/4-1 large tomatoes, pureed
1/2-3/4 spring onions, finely chopped
1/2 cup wheat flour
0.13 teaspoon red chilli powder
0.13 teaspoon Turmeric
0.13 teaspoon coriander powder
As required Salt

Nutrition
value

322

calories per serving

1 g Fat11 g Protein66 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
11g
Carbs
66g
Fiber
7g

MacroNutrients

Carbs
66g
Protein
11g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
97mg
Iron
3mg
Vitamin A
1249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi