Current Totals
Fat
21g
Protein
15g
Carbs
51g
Fiber
2g
MacroNutrients
Carbs
51g
Protein
15g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
45mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
53mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment