Current Totals
Fat
15g
Protein
23g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
23g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
3mg
Vitamin A
1728mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
118mg
Vitamin B9
1620mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
229mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
279mg
Selenium
56mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment