Current Totals
Fat
14g
Protein
7g
Carbs
12g
Fiber
12g
MacroNutrients
Carbs
12g
Protein
7g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
5mg
Vitamin A
2963mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
127mg
Manganese
5mg
Phosphorus
113mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment