Tomato Soup With Chipotle Peppers Recipe

Recipe By My Food and Family

4.9
14 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Tomato Soup With Chipotle Peppers
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ingredients serve

Ingredients for Tomato Soup With Chipotle Peppers Recipe

  • 1/5 Onion chopped
  • 0.40 tablespoon Olive oil
  • 0.40 can Diced Tomatoes, Undrained
  • 0.40 Carrots chopped
  • 1/5 can Fat free reduced sodium chicken broth
  • 1/20 cup Kraft lite thousand island dressing
Nutrition
value
95
calories per serving
8 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    1900mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    21mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family