Current Totals
Fat
8g
Protein
21g
Carbs
8g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
185mg
Iron
4mg
Vitamin A
1731mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
197mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment