Ingredients for Tomato Soup With Cheese & Sausage Toasts Recipe
1/4 Bulb fennel
1/4 Onion
1/2 Cloves Garlic
1/2 Long red chillies
1/2 tablespoon Extra virgin olive oil, plus extra, to drizzle
7.50 gram Butter
0.13 teaspoon Caster sugar
1.25 Vine ripened tomatoes
100 gram Can italian diced tomatoes
1/2 tablespoon White Rice
0.13 Thin baguette
1/2 Free range pork sausages
20 gram Bocconcini
5 gram Finely grated parmesan, plus extra, to serve
Nutrition value
206
calories per serving
9 g Fat7 g Protein20 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
7g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
1937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
97mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment