20 Min Tomato Basil Soup Recipe

Recipe By Masala Herb

Quick and easy flavorful tomato soup, ready within 20 minutes.

4.2
30 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
20 Min Tomato Basil Soup
plan
Bookmark

ingredients serve

Ingredients for 20 Min Tomato Basil Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Onion Sliced
  • 2 Cloves Garlic Chopped
  • 0.80 pound Tomato diced or roughly cut smaller
  • 1.25 cup Vegetable Broth
  • 5 Basil leaves fresh
  • 1 teaspoon Thyme or italian seasoning
  • 1/2 Bay leaf
  • 0.13 teaspoon Black pepper
  • As required Salt
Nutrition
value
426
calories per serving
17 g Fat47 g Protein17 g Carbs14 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    47g
  • Carbs
    17g
  • Fiber
    14g

MacroNutrients

  • Carbs
    17g
  • Protein
    47g
  • Fiber
    14g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    10mg
  • Vitamin A
    3849mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    5mg
  • Phosphorus
    352mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Masala Herb