Tomato Soup Recipe

Name: Tomato Soup Recipe
Total time: 540 min
Yield: 4
Cuisine: Indian

Recipe By Archana bardeja

Tomato soup banane ke liye hume Fresh and Red Tamater cahiye Tamater ko dho kar tukdho mein Cut kar lenge aur Cooker mein dalkar Usme Chukander Gajar Garlic Ginger ka peace and thodha sa pani dalkar Cooker band karke 5ya 6 Sity dila denge aur thanda hone rakh denge

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Ingredients for Tomato Soup Recipe

125 gm Tomato
50 gm Gajar
1/4 nos Beetroot
1.25 nos garlic kali
1/4 nos Ginger peace Small
As required black peeper
As required Malai ya freshcreem
As required salt taste according
1/2 spoon Gudh

Directions: Tomato Soup Recipe

STEP 1.Ab Mixi mein Tamater and gajar ka Mixter dall kar usko peese lenge and Soup channi se chankar Soup ka gudda alag kar lenge ab Soup ko gas mein chadhakar usme thodh sa gudh and namak kali mirch dall denge
STEP 2.Ab soup ko kisi bowl meim dalkar uske upar creem ya malai dall lenge and green dhaniya se serve karenge

Nutrition
value

calories per serving

< 1 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
2484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Archana bardeja