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tomato soup Recipe

Recipe By minaxisolanki

Tomato soup is a tomato based thick soup, it can be served with hot or cold and may be made in a variety of ways and This is our indian style tomato soup, This is a popular winter recipe in india

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20minstotal
20m.total
tomato soup
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Ingredients for tomato soup Recipe

  • 1/4 kg Chopped ripe tomatoes
  • 1/2 nos chopped carrot
  • 1/4 nos sliced onion
  • 1/4 tbsp finely chopped garlic
  • 1/4 nos bay leaf
  • 1/2 nos Cloves
  • 1 nos whole black peppercorns
  • As required Salt
  • 0.13 tsp red chilli powder
  • 1/4 tsp black pepper powder
  • 3/4 tsp Sugar
  • 1/2 tsp Butter
  • 1/2 nos glasses of water
  • 1/2 tbsp Fresh cream

Directions: Tomato Soup Recipe

  • STEP 1.Heat the butter in a cooker,add the garlic and onion and saute on medium flame for 1 minutes
  • STEP 2.Add the chopped tomatoes,bay leaf, cloves , black peppercorns and mix well
  • STEP 3.Add 2 glasses of water and salt mix well and pressure cook on medium flame for 3 to 4 whistle
  • STEP 4.Remove from the flame,allow the steam to escape before opening the lead and keep aside to cool, remove the bayleaf and discard it, allow the mixture to cool completely
  • STEP 5.Blend the mixture in a mixer till smooth and strain it using a strainer
  • STEP 6.Heat the pan, add the mixture of the tomato soup ,red chilli powder, black pepper powder,sugar and salt
  • STEP 7.Bring to a boil,while stirring occasionally and shimmer for 5 minutes
  • STEP 8.Garnish the tomato soup with fresh cream and serve hot with bread crutons.
Nutrition
value
81
calories per serving
4 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    2300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By minaxisolanki