Tomato soup Recipe
Recipe By Sita Gupta
Tomato soup is very helthy, tasty as well as simple recipe
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28minstotal
28m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato soup Recipe
- 1.50 Pieces Tomato
- 1/2 Pieces Carrot
- 1/4 Pieces Beet root
- 1/2 Pieces Onion
- 2 Pieces pices garlic
- 1/4 inch Ginger
- As Required salt as per tast
- 0.13 tsp Black paper
- 1/4 tsps Sugar
- 1/2 Tsp cream to garnish
Directions: Tomato Soup Recipe
- STEP 1.1.in a cooker add tomatoes carrot beetroot onion garlic.ginger and one glass water let it boil for 15 mins 2let it cool and churn in mixer 3.seive it and cook it for 10 mins add salt,black pepper,sugar and mix well. 4.garnish with cream
Nutrition
value
value
7
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium< 1mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium2mg
- Manganese< 1mg
- Phosphorus2mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sita Gupta