Tomato-Sesame Pasta Toss Recipe

Name: Tomato-sesame Pasta Toss Recipe
Total time: 20 min
Yield: 7
Cuisine: Italian

Recipe By Taste Of Home

This hearty warm pasta salad features so many flavors and textures, it's amazing they all fit in one bowl! "The sesame oil and soy sauce give it an Asian flair," shares Betty Mitchem of Satsuma, Alabama.

3.7

13 Rating -

Rate

Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Tomato-Sesame Pasta Toss Recipe

0.57 quart Water
1.14 ounce Uncooked angel hair pasta, broken in half
0.29 cup Fresh Broccoli Florets
2-2.29 Cherry tomatoes, halved
0.14 cup Sliced fresh mushrooms
0.14 cup Torn fresh spinach
0.43 Green onions, thinly sliced
1/25 cup Cashews
1/25 cup Reduced Sodium Soy Sauce
0.29 tablespoon Sesame seeds, toasted
0.29 tablespoon Brown sugar
0.29 tablespoon Sesame oil
0.29 teaspoon Lime juice
0.14 Garlic clove, minced
0.14 teaspoon Finely chopped jalapeno pepper

Nutrition
value

530

calories per serving

9 g Fat14 g Protein107 g Carbs13 g FiberOther

Current Totals

Fat
9g
Protein
14g
Carbs
107g
Fiber
13g

MacroNutrients

Carbs
107g
Protein
14g
Fiber
13g

Fats

Fat
9g

Vitamins & Minerals

Calcium
205mg
Iron
5mg
Vitamin A
580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
4mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home