Tomato Semina Soup Recipe
Recipe By Bawarchi
Tomato Semina Soup is a delicious Indian recipe served as a Soups-Stews.
3.8
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Semina Soup Recipe
- 1/4 cup Semia
- 1/2 Tomatoes
- 1/4 tablespoon Corn flour
- 1/4 tablespoon Butter
- 1/2 spoons of Oil
- As required Salt
- 0.06 teaspoon white pepper powder
Nutrition
value
value
150
calories per serving
< 1 g Fat5 g Protein29 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs29g
- Fiber5g
MacroNutrients
- Carbs29g
- Protein5g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium20mg
- Iron1mg
- Vitamin A671mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi