Tomato Semina Soup Recipe

Recipe By Bawarchi

Tomato Semina Soup is a delicious Indian recipe served as a Soups-Stews.

3.8
17 Rating -
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15minstotal
15m.total
Tomato Semina Soup
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ingredients serve

Ingredients for Tomato Semina Soup Recipe

  • 1/4 cup Semia
  • 1/2 Tomatoes
  • 1/4 tablespoon Corn flour
  • 1/4 tablespoon Butter
  • 1/2 spoons of Oil
  • As required Salt
  • 0.06 teaspoon white pepper powder
Nutrition
value
150
calories per serving
< 1 g Fat5 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    671mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi