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Recipes
Tomato Semi Dry Gravy Recipe
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Ingredients
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Nutrition
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Tomato semi dry gravy Recipe
Recipe By
Better Butter
Tamilnadu style delicious vegetable.
4.4
26 Rating -
Rate
Veg
diet
15mins
total
5mins
Prep
10mins
Cook
15m.
total
5m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tomato semi dry gravy Recipe
1/2 tablespoon
Oil
1/2 teaspoon
Mustard seeds
1/2 teaspoon
Urad dal
5
Curry leaves
1/2
Onion, finely chopped
2.50
Tomatoes
1/2 tablespoon
Daniya powder
1/2 tablespoon
chilli powder
1/2 teaspoon
turmeric powder
As required
Salt
As required
Water
Nutrition
value
187
calories
per serving
10 g Fat
7 g Protein
16 g Carbs
15 g Fiber
Other
Current Totals
Fat
10g
Protein
7g
Carbs
16g
Fiber
15g
MacroNutrients
Carbs
16g
Protein
7g
Fiber
15g
Fats
Fat
10g
Vitamins & Minerals
Calcium
119mg
Iron
6mg
Vitamin A
3935mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
129mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter