Tomato Sandwiches Recipe

Recipe By Bawarchi

Tomato Sandwiches is a delicious Indian recipe served as a Snacks.

4.3
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
Tomato Sandwiches
plan
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ingredients serve

Ingredients for Tomato Sandwiches Recipe

  • 0.33 tomato, finely chopped
  • 0.33 capsicum, finely chopped
  • 0.08 cup grated cheese
  • As required Salt
  • As required Pepper powder
  • 0.67 teaspoon green chutney or 1 green chillies, chopped finely
  • 2 slices of brown bread
  • As required Butter
Nutrition
value
43
calories per serving
2 g Fat3 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    < 1mg
  • Vitamin A
    454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi