Tomato Sandwich With Parsley Or Basil Recipe

Recipe By Slurrp

This tomato sandwich with parsley or basil is a refreshing and flavorful option for a quick and easy lunch. The juicy tomatoes are paired with either fresh parsley or basil, adding a vibrant herbaceous note to the sandwich. The combination of the ripe tomatoes and fragrant herbs creates a burst of summer flavors. Serve this sandwich on your favorite bread, and you'll have a delicious and satisfying meal in no time.

4.8
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tomato Sandwich With Parsley Or Basil
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ingredients serve

Ingredients for Tomato Sandwich With Parsley Or Basil Recipe

  • 1/5 Ripe Tomatoes
  • as required A Handful Of Fresh Parsley Or Basil Leaves
  • 0.40 Slices Of Bread
  • as per your need Mayonnaise Or Your Favorite Spread
  • As required Salt And Pepper To Taste

Directions: Tomato Sandwich With Parsley Or Basil Recipe

Cooking Directions

  • STEP 1.Start by slicing the tomatoes into thick slices.
  • STEP 2.If using parsley, wash and chop the leaves. If using basil, wash and tear the leaves.
  • STEP 3.Toast your bread slices until golden brown.
  • STEP 4.Spread a generous amount of mayonnaise or your favorite spread on one side of each bread slice.
  • STEP 5.Layer the tomato slices on one bread slice.
  • STEP 6.Sprinkle the parsley or basil leaves on top of the tomatoes.
  • STEP 7.Season with salt and pepper to taste.
  • STEP 8.Cover with the other bread slice, spread side down.
  • STEP 9.Press the sandwich gently to help the flavors meld together.
  • STEP 10.Slice the sandwich in half and serve immediately.
  • STEP 11.Enjoy this refreshing tomato sandwich with parsley or basil!

Cooking Tips

  • Choose ripe and juicy tomatoes for the best flavor.
  • You can use any type of bread you prefer, such as whole wheat, sourdough, or ciabatta.
  • Feel free to add other ingredients like cheese, avocado, or bacon for extra flavor and texture.
  • If making the sandwich ahead of time, wrap it tightly in plastic wrap to prevent it from getting soggy.
  • This sandwich is best enjoyed fresh, but you can store any leftovers in the refrigerator for up to 24 hours.

Storage and Serving

  • Serve the tomato sandwich immediately after assembling for the best taste and texture.
  • If you have leftovers, wrap the sandwich tightly in plastic wrap and store it in the refrigerator.
  • Consume the leftovers within 24 hours for optimal freshness.
Nutrition
value
34
calories per serving
< 1 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    3mg
  • Vitamin A
    1115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp