Tomato sambar Recipe
Recipe By Sumeeta P
#tomato I make this tomato sambar with out cooked dal....
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26minstotal
26m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato sambar Recipe
- 1.33 Tbsp Coconut
- 1 Pieces Tomatoes
- 0.67 tsp Daliya daal
- 1 Pieces Cloves
- 0.33 inch Cinnamon stick
- 0.67 tsp Ginger garlic paste
- 0.67 Pieces Chopped onions
- 1.33 Pieces Chopped tomatoes
- 0.33 tbsp Oil
- 0.08 tsp Mustard seeds
- 0.08 Tsp Pinch asafoetida
- to taste Salt
- 0.17 tsp Red chilli powder
- 0.08 tsp Turmeric powder
- as required water
- 0.33 Pieces Drum sticks
Directions: Tomato Sambar Recipe
- STEP 1.Take a pan put some oil once it gets heated up add mustard seeds, when it starts to crackle add asafetida, curry leaves, chopped drum sticks ... then add ginger garlic paste, then add tomatoes, onion and saute for few minutes. then add all other spices and add water and let it cook for few minutes until tomatoes became soft.
- STEP 2.For paste mix all the ingredients and churn in mixture .
- STEP 3..Add them in the tomatoes and add salt and required water and boil for some time and let it become thick.
- STEP 4.Serve hot with idli.
Nutrition
value
value
134
calories per serving
12 g Fat1 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein1g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium49mg
- Iron< 1mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus24mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sumeeta P