Tomato Salsa Without Onions Recipe

Name: Tomato Salsa Without Onions Recipe
Total time: 20 min
Yield: 3
Cuisine: Mexican

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My mother-in-law loves tex-mex but has an onion allergy. After several attempts, i invented an authentic tasting salsa that derives some of it's smokey flavor from the roasted pepper. I've taken to roasting the peppers in bulk so i can always have some on hand.

4.4

14 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Tomato Salsa Without Onions Recipe

0.33 Poblano Pepper
1 Cloves Garlic, Peeled
1.67 Ripe Tomatoes
0.33 cup Chopped Fresh Cilantro
0.17 teaspoon Ground Cumin
0.33 teaspoon Chili powder

Nutrition
value

calories per serving

2 g Fat4 g Protein8 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
8g
Fiber
8g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
122mg
Iron
4mg
Vitamin A
4142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
3mg
Phosphorus
85mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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