Tomato Salsa Recipe

Recipe By Taste

This fiery salsa is the perfect accompaniment to a mexican feast.

4.3
13 Rating -
Rate
Vegdiet
2hr total
2hr Prep
2hr total
2hr Prep
Tomato Salsa
plan
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ingredients serve

Ingredients for Tomato Salsa Recipe

  • 1/4 Red onion, finely chopped, soaked in water for 15 minutes, drained
  • 1/2 cup Coriander leaves, chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 0.13 Green capsicum, finely chopped
  • 1/2 Long red chillies, seeds removed, finely chopped
  • 1 Tomatoes, seeds removed, finely chopped
  • 1/2 Juice of lemon
  • 1/2 tablespoon White wine vinegar
  • 1/2 tablespoon Extra virgin olive oil
Nutrition
value
139
calories per serving
8 g Fat5 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    6mg
  • Vitamin A
    4456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    90mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste