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Tomato Salad Recipe

Recipe By Rachael Ray

4.7
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tomato Salad
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ingredients serve

serve1
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Ingredients for Tomato Salad Recipe

  • 1 Plum tomatoesseeded, quartered and thinly sliced
  • 0.13 Medium red onion, quartered and thinly sliced
  • 0.13 cup Fresh basil leaves, cut into thin strips
  • 0.06 cup Flat Leaf Parsley, Chopped
  • 1/25 cup Extra virgin olive oil, eyeball it
Nutrition
value
193
calories per serving
11 g Fat2 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    435mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray