Tomato Sabzi Recipe
Recipe By Bawarchi
Tomato Sabzi is a delicious Indian recipe served as a Side-Dish.
4.5
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Sabzi Recipe
- 1-1.25 Tomatoes
- 1/2 medium onions
- 1.25 green chillies
- 1/4 tablespoon gram flour
- 0.06 teaspoon Turmeric
- 1/4 teaspoon red chilli powder
- 1/2 tablespoon Oil
- 3/4 glass Water
- As required Salt
- As required For seasoning
- 0.06 teaspoon mustard seeds
- 1/4 tablespoon urad dal
- 1/2 tablespoon channa dal
- 0.13 tablespoon cumin seeds
- 1/4 sprig curry leaves
- 0.06 teaspoon Asafoetida
Nutrition
value
value
155
calories per serving
8 g Fat4 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium51mg
- Iron2mg
- Vitamin A1533mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi