Tomato sabudana upma Recipe
Recipe By Better Butter
Sabudana comes from tapioca and mainly available in southen areas. Not only popular in maharashtra but also a popular breakfast of south. It can be made either with just cumin peanut tadka or with masala of onion and tomato. Being a fasting recipe it is normally made of potato and peanuts. However here i made with just tomato for a quick breakfast.
4.4
23 Rating -
Rate
Vegdiet
8hr 35minstotal
8hr 15minsPrep
20minsCook
8hr 35m.total
8hr 15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato sabudana upma Recipe
- 1 cup sabudana [sago or tapioca pearls
- 1 Tomato
- 1 tablespoon Peanuts
- 1 tsp:cumin
- As required Salt
- 2 green chilli
- As required Oil
Nutrition
value
value
834
calories per serving
7 g Fat6 g Protein185 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein6g
- Carbs185g
- Fiber8g
MacroNutrients
- Carbs185g
- Protein6g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium115mg
- Iron5mg
- Vitamin A1348mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter