Current Totals
Fat
27g
Protein
15g
Carbs
65g
Fiber
5g
MacroNutrients
Carbs
65g
Protein
15g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
284mg
Iron
6mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
267mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment