Current Totals
Fat
72g
Protein
29g
Carbs
108g
Fiber
21g
MacroNutrients
Carbs
108g
Protein
29g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
343mg
Iron
14mg
Vitamin A
7796mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
263mcg
Vitamin B12
0mcg
Vitamin C
249mg
Vitamin E
10mg
Copper
3mcg
Magnesium
439mg
Manganese
4mg
Phosphorus
660mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment