Tomato Ricotta And Olive Spelt Tart With Basil Recipe
Recipe By Taste
Enjoy this summery tomato tart as part of a vegetarian christmas menu or as a light lunch with friends.
4.2
22 Rating -
Rate
Vegdiet
1hr 30minstotal
55minsPrep
35minsCook
1hr 30m.total
55m.Prep
35m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Tomato Ricotta And Olive Spelt Tart With Basil Recipe
- 1/2 cup Fresh basil leaves
- 1/2 cup Fresh continental parsley leaves
- 2 teaspoon Finely grated lemon rind
- 1 Garlic Clove, Crushed
- 60 gram Pitted sicilian olives
- 1 teaspoon Fresh lemon juice
- 2 teaspoon Extra virgin olive oil
- 125 gram Fresh ricotta
- 350 gram Tomato medley mix, large ones halved
- 150 gram Mixed salad leaves
- 1 Fennel bulb, thinly sliced
- 2 teaspoon Balsamic vinegar
- As required Baby basil leaves, to serve
- 210 gram White spelt flour
- 60 milliliter Extra virgin olive oil
- 2 tablespoon Finely Grated Parmesan
Nutrition
value
value
366
calories per serving
28 g Fat10 g Protein26 g Carbs17 g FiberOther
Current Totals
- Fat28g
- Protein10g
- Carbs26g
- Fiber17g
MacroNutrients
- Carbs26g
- Protein10g
- Fiber17g
Fats
- Fat28g
Vitamins & Minerals
- Calcium568mg
- Iron9mg
- Vitamin A904mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium174mg
- Manganese3mg
- Phosphorus250mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste