Tomato Red Pepper Soup Recipe

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When gardens and stores are dripping with fresh sweet red peppers, make this roasted pepper and tomato soup that's lavishly flavored with parmesan cheese. Stir in tortellini pasta to make it a lunch or light supper. You can make it ahead and eat it the next day for maximum taste.

4.1
20 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Tomato Red Pepper Soup
plan
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ingredients serve

Ingredients for Tomato Red Pepper Soup Recipe

  • 1/2 Red bell peppers, quartered and seeded
  • 1/4 Large onions, chopped
  • 1/2 Stalks celery, chopped
  • 0.63 Cloves garlic, chopped
  • 0.63 cup Chicken Stock
  • 1/2 Bay leaves
  • 1/4 can Diced Tomatoes, Undrained
  • 0.13 can Diced Tomatoes, Undrained
  • 0.13 cup Grated Parmesan Cheese
  • As required Salt and black pepper
Nutrition
value
468
calories per serving
19 g Fat35 g Protein36 g Carbs26 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    35g
  • Carbs
    36g
  • Fiber
    26g

MacroNutrients

  • Carbs
    36g
  • Protein
    35g
  • Fiber
    26g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    288mg
  • Iron
    8mg
  • Vitamin A
    1409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    222mg
  • Manganese
    2mg
  • Phosphorus
    555mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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