Tomato rasam rice for babies Recipe

Name: Tomato Rasam Rice For Babies Recipe
Total time: 20 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

Easy to digest. Healthy.

4.4

25 Rating -

Rate

Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Tomato rasam rice for babies Recipe

1/4 cup Cooked Rice
1/2 Tomato
As required tamarind gooseberry size
1/2 teaspoon pepper jeera powder
1 Garlic
1/2 teaspoon hing
As required Salt

Nutrition
value

213

calories per serving

2 g Fat5 g Protein44 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
44g
Fiber
4g

MacroNutrients

Carbs
44g
Protein
5g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
40mg
Iron
3mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter