1/20 cup Fresh coriander/cilantro/hara dhaniya chopped
0.40 teaspoon Clarified butter/desi ghee
1/10 teaspoon Cumin seeds/sabut jeera
1/10 teaspoon Mustard seeds/rai
1/20 teaspoon Asafoetida/hing powder
2.40 Curry leaves/kadi patta
Nutrition value
42
calories per serving
1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
1944mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment