Tomato Rasam Recipe

Recipe By Bawarchi

Tomato Rasam is a delicious Indian recipe served as a Soups-Stews.

3.8
18 Rating -
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15minstotal
15m.total
Tomato Rasam
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Ingredients for Tomato Rasam Recipe

  • 1/2 Tomatoes, chopped
  • 1/4 tablespoon Tamarind paste
  • 1 Green chillies, cut
  • 1/4 inch Ginger, cut
  • 1/2 sprig Curry leaves
  • 1/4 bunch small Coriander leaves
  • 1/4 teaspoon Mustard
  • 1/2 teaspoon Cumin seeds
  • 0.06 teaspoon Asafoetida
  • 1/4 tablespoon Ghee
  • 1/2 teaspoon Rasam powder
  • As required Salt
Nutrition
value
46
calories per serving
1 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    4mg
  • Vitamin A
    3088mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi