Raita Recipe
Recipe By Two Sleevers
This tomato raita recipe is a tangy and spicy make ahead appetizer that comes together in about 10 minutes. Cool it down by serving on top of creamy yogurt.
4.6
27 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raita Recipe
- 1/2 Tomatoes, Chopped
- 0.17 tablespoon Vegetable oil
- 0.17 teaspoon Black mustard seeds
- 1/2-0.67 Dried curry leaves, optional
- 0.17 Serrano peppers, choppd
- 0.17 teaspoon Kosher salt
- 1/25 teaspoon Asafetida, optional
- 0.17 cup Yogurt, not greek yogurt
- 0.17 teaspoon Lemon Juice, Optional
Nutrition
value
value
78
calories per serving
3 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium84mg
- Iron1mg
- Vitamin A972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus34mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers