Tomato Raita Recipe

Name: Tomato Raita Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tomato Raita is a delicious Indian recipe served as a Side-Dish.

4.3

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tomato Raita Recipe

1/2 cup Yogurt
1 Tomatoes
1/2 Green Chilli
0.13 teaspoon Turmeric
1 teaspoon Chopped Cilantro
0.13 teaspoon Chilli Powder
0.13 teaspoon Mustard seeds
As required Salt
As required Oil to fry

Nutrition
value

152

calories per serving

3 g Fat6 g Protein25 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
25g
Fiber
3g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
174mg
Iron
2mg
Vitamin A
1520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi