Tomato Purees Recipe
Recipe By Better Butter
Delicious recipe to start your day. Adding tomatoes to your purees give a new flavour.
4.4
23 Rating -
Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Purees Recipe
- 1 medium sized tomatoes
- 1/2 cup wheat flour
- 1/2 teaspoon Ajwain
- 1/2 teaspoon Salt
- 1/2 teaspoon Black pepper
- As required Oil
Nutrition
value
value
293
calories per serving
1 g Fat9 g Protein60 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein9g
- Carbs60g
- Fiber5g
MacroNutrients
- Carbs60g
- Protein9g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium31mg
- Iron2mg
- Vitamin A1348mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter