Tomato Prawns Recipe
Recipe By Bawarchi
Tomato Prawns is a delicious Indian recipe served as a Curries.
3.8
20 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Prawns Recipe
- 125 gram Prawns, medium size, shelled, cleaned and de veined
- 3/4 tablespoon Oil
- 3/4 small onions, grated
- 1/4 teaspoon ginger and garlic paste
- 1/4 teaspoon chilli powder
- 1/4 teaspoon coriander powder
- 1/4 Juice of lemon
- As required Salt
- 0.38 cup Tomato Puree
- 1/4 teaspoon dried fenugreek leaves
- As required Fresh coriander leaves for garnishing
Nutrition
value
value
257
calories per serving
12 g Fat21 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein21g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein21g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium108mg
- Iron2mg
- Vitamin A651mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6270mg
- Vitamin B92392mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus253mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi