Tomato & Potato Curry Recipe
Recipe By Taste
4.7
20 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato & Potato Curry Recipe
- 225 gram Small potatoes, peeled, quartered
- 1/2 tablespoon Vegetable Oil
- 1/4 tablespoon Black mustard seeds
- 1/4 Onion, Thinly Sliced
- 1/2 Garlic Cloves, Crushed
- 1.25 piece Cm ginger, peeled, grated
- 1/4 Long green chilli, seeds removed, chopped
- 1/4 teaspoon Turmeric
- 1.25-1.50 Curry leaves
- 1/2 Vine-ripened tomatoes, peeled, seeds removed, cut into wedges
- 0.13 cup Coconut milk
- 27.50 gram Baby spinach leaves
- 25 gram Cashew nuts
Nutrition
value
value
459
calories per serving
27 g Fat11 g Protein41 g Carbs12 g FiberOther
Current Totals
- Fat27g
- Protein11g
- Carbs41g
- Fiber12g
MacroNutrients
- Carbs41g
- Protein11g
- Fiber12g
Fats
- Fat27g
Vitamins & Minerals
- Calcium88mg
- Iron6mg
- Vitamin A1739mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C100mg
- Vitamin E3mg
- Copper1mcg
- Magnesium203mg
- Manganese3mg
- Phosphorus264mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste