Tomato Poori Recipe

Name: Tomato Poori Recipe
Total time: 30 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

Poori made with tomato is tasty and easy to make.

4.6

15 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serves

serves2

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Ingredients for Tomato Poori Recipe

1 cup wheat flour
1/2 teaspoon Salt
1/2 teaspoon coriander chopped
1/4 teaspoon turmeric powder
1/2 teaspoon nigella seeds
As required olive oil for frying
As required water to knead the dough
2-3 Tomatoes
1/4 teaspoon Red chilly powder

Nutrition
value

303

calories per serving

2 g Fat10 g Protein61 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
61g
Fiber
6g

MacroNutrients

Carbs
61g
Protein
10g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
1725mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter