Current Totals
Fat
38g
Protein
21g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
21g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
665mg
Iron
6mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
388mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment