0.06 cup Parmesan cheese grated and enough to sprinkle on top
0.38 Tomatoes 3 large tomatoes or 6 small tomatoes, sliced
0.06 teaspoon Salt
0.06 teaspoon Freshly ground pepper
0.13 cup Mozzarella cheese grated
0.13 tablespoon Olive oil
0.13 teaspoon Garlic chopped
1/4 tablespoon Fresh basil sliced
Nutrition value
119
calories per serving
6 g Fat9 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
9g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
179mg
Iron
1mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment