Tomato-peas bhath Recipe

Recipe By Better Butter

Tasty breakfast and lunch recipe.

4.2
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Tomato-peas bhath
plan
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ingredients serve

Ingredients for Tomato-peas bhath Recipe

  • 1/2 cup White Rice
  • 1/2 cup Soaked green peas
  • 1/2 teaspoon Red chilli powder
  • 1/2 cup Chopped tomato
  • As required Salt
  • 1.50-2 cup Water
  • As required coriander leaves chopped few
Nutrition
value
443
calories per serving
2 g Fat14 g Protein89 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    89g
  • Fiber
    9g

MacroNutrients

  • Carbs
    89g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    6mg
  • Vitamin A
    803mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    214mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter