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Recipes
Tomato-peas Bhath Recipe
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Nutrition
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Tomato-peas bhath Recipe
Recipe By
Better Butter
Tasty breakfast and lunch recipe.
4.2
23 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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Ingredients for Tomato-peas bhath Recipe
1/2 cup
White Rice
1/2 cup
Soaked green peas
1/2 teaspoon
Red chilli powder
1/2 cup
Chopped tomato
As required
Salt
1.50-2 cup
Water
As required
coriander leaves chopped few
Nutrition
value
443
calories
per serving
2 g Fat
14 g Protein
89 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
14g
Carbs
89g
Fiber
9g
MacroNutrients
Carbs
89g
Protein
14g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
46mg
Iron
6mg
Vitamin A
803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
214mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter