Tomato Paratha Recipe

Name: Tomato Paratha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tomato Paratha is a delicious Indian recipe served as a Snacks.

4.4

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tomato Paratha Recipe

1/2 cup Atta
0.13 cup besan
1-1.25 Tomato juice
1/2 boiled potatoes
1/4 sliced onion
1/2 tablespoon chopped coriander leaves
As required Haldi
1/4 tablespoon Ghee
As required Salt

Nutrition
value

429

calories per serving

7 g Fat18 g Protein72 g Carbs14 g FiberOther

Current Totals

Fat
7g
Protein
18g
Carbs
72g
Fiber
14g

MacroNutrients

Carbs
72g
Protein
18g
Fiber
14g

Fats

Fat
7g

Vitamins & Minerals

Calcium
175mg
Iron
9mg
Vitamin A
2026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
168mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
303mg
Manganese
4mg
Phosphorus
443mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi