Ingredients for Tomato And Paprika Shredded Lamb With Corn Salsa Recipe
1/4 tablespoon Olive oil
0.38 kilogram Coles australian lamb shoulder roast
1/4 Brown onion, cut into thick wedges
3/4 Celery stalks, thickly sliced
1/2 Garlic cloves chopped
3/4 sprig Fresh rosemary
1/4 tablespoon Ground Cumin
1/4 tablespoon Ground coriander
1/2 teaspoon Ground Paprika
1/2 cup Beef Stock
100 gram Can Crushed Tomatoes
100 gram Can corn kernels, rinsed, drained
62.50 gram Cherry Tomatoes, Quartered
1/4 Small red onion, finely chopped
0.08 cup Coriander, chopped
1/2 tablespoon Lime juice
As required Warmed tortillas, to serve
As required Coriander leaves, extra, to serve
Nutrition value
899
calories per serving
33 g Fat109 g Protein33 g Carbs17 g FiberOther
Current Totals
Fat
33g
Protein
109g
Carbs
33g
Fiber
17g
MacroNutrients
Carbs
33g
Protein
109g
Fiber
17g
Fats
Fat
33g
Vitamins & Minerals
Calcium
225mg
Iron
16mg
Vitamin A
2475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
8mcg
Vitamin C
79mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
254mg
Manganese
2mg
Phosphorus
1060mg
Selenium
46mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment