Current Totals
Fat
2g
Protein
12g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
12g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
221mg
Iron
2mg
Vitamin A
1038mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment