Tomato Paneer Curry Recipe

Recipe By Bawarchi

Tomato Paneer Curry is a delicious Indian recipe served as a Side-Dish.

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20minstotal
20m.total
Tomato Paneer Curry
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Ingredients for Tomato Paneer Curry Recipe

  • 0.08 cup Paneer
  • 0.67 Tomato
  • 0.17 teaspoon Ginger Garlic Paste
  • 0.08 teaspoon Red Chilli Powder
  • 0.08 teaspoon Turmeric Powder
  • 0.17 teaspoon Garam Masala
  • 0.17 teaspoon Kasoori Methi
  • 0.08 teaspoon Jeera
  • 0.33 Onion
  • 0.67 teaspoon Oil
  • As required Salt
  • As required Coriander Leaves a few
Nutrition
value
93
calories per serving
5 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    1311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi