Tomato Paneer Recipe
Recipe By Better Butter
Its a kashmiri dish without onion garlic can be eaten in vrat also.
4.8
24 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Paneer Recipe
- 62.50 gram Paneer
- 1.25-1.50 tomatoes big
- 0.13 teaspoon saunf powder
- 0.13 teaspoon Dry ginger pd
- 0.13 teaspoon Dania pd
- 1/4 big black ilaichi
- 1/4 green ilaichi
- piece A small dalchini
- As required Salt
- 0.13 teaspoon Red pepper
Nutrition
value
value
205
calories per serving
10 g Fat14 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein14g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium329mg
- Iron1mg
- Vitamin A1847mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus249mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter