Tomato Pachadi In Coconut And Curd Recipe

Name: Tomato Pachadi In Coconut And Curd Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tomato Pachadi in Coconut and Curd is a delicious Indian recipe served as a Pickles-Chutneys.

3.7

21 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tomato Pachadi In Coconut And Curd Recipe

1 Tomatoes
0.13 cup coconut, freshly grated
3/4 green chillies
0.06 teaspoon cumin seeds
0.13 cup thick curds
0.06 teaspoon turmeric powder
1/4 teaspoon red chilli powder
As required Salt
As required To Garnish
1.25 curry leaves
0.13 teaspoon mustard seeds
3/4 red chillies
1/4 teaspoon coconut oil

Nutrition
value

132

calories per serving

9 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
5g

Fats

Fat
9g

Vitamins & Minerals

Calcium
44mg
Iron
1mg
Vitamin A
1371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi