Tomato Onion Rayta Recipe
Recipe By Better Butter
A delicious recipe of raita made with onion and tomatoes, to be served with some pulao.
4.2
19 Rating -
Rate
Vegdiet
5minstotal
5minsCook
5m.total
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Onion Rayta Recipe
- 0.13 tablespoon cumin seed or musturd seed
- pinch hing
- 0.13 tablespoon Black salt or as your taste
- 1/4 tablespoon Ghee
- 1/2 small tomato
- 1/2 small onion
- 1 cup curd
Nutrition
value
value
180
calories per serving
4 g Fat8 g Protein29 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs29g
- Fiber6g
MacroNutrients
- Carbs29g
- Protein8g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium223mg
- Iron4mg
- Vitamin A1192mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese< 1mg
- Phosphorus99mg
- Selenium23mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter