Tomato Onion Raitha Recipe

Name: Tomato Onion Raitha Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tomato Onion Raitha is a delicious Indian recipe served as a Side-Dish.

3.7

15 Rating -

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15m.total

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Ingredients for Tomato Onion Raitha Recipe

1/4 cup finely chopped onion
0.13 cup finely chopped tomato
0.13 cup thick curd
1/4 teaspoon chopped coriander leaves
0.13 teaspoon mustard seeds
1/4 pinch Asafoetida
0.13 teaspoon Oil
As required Salt

Nutrition
value

calories per serving

1 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
39mg
Iron
1mg
Vitamin A
488mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi